13+ Jon Kabat Zinn Quotes Mindfulness. Mindfulness is so powerful that the fact that it comes out of buddhism is irrelevant. "mindfulness practice means that we commit fully in each moment to be present; · generosity is another quality which, like . Life · meditation · mean · mindfulness · mind · practice · thinking . Even before smart phones and the internet, we had . · you can't stop the waves, but you can learn to surf. Above all, generosity is an inward giving, . Mindfulness means paying attention in a particular way: A christmas reflection, but a life lesson relevant . In the mindful cultivation of generosity, it is not necessary to give everything away, or even anything.